I rode 56kms in under 2hours today...
I managed to ride the first 55mins at just over 30kms/hr
I only let my speed drop to 28.4kms/hr INTO A HEAD WIND
My heart rate was EXACTLY where it should be
I rode nearly the whole way on the aerobars
I got off and ran my fastest lap around the Mt Base Track EVER!!!!!!
I LOVE MY NEW BIKE!
13 comments:
Want one! :)haha
Just found your blog!! Great job.
Yay! What a great way to start off the year. :-)
Awesome! My new bike would need to come with some sort of jet propulsion to make me that fast! Lol!
Can't wait to hear how you tear up the course on your new bike! Does she have a name yet?
aweesome. ncie start to the new yr!
YAY FOR YOU !!!!!
I want your new bike! Oh wait, I already have a new bike. Darn! A great ride in Wellington today as well, but not as fast as yours(not the average speed, anyway)!
WOW!!! YOU ARE AMAZING!
GREAT RIDE! (+ run!) you rock, kathy!
You are so damned inspiring to me!! Great job. Happy new year!!
You rock!
What a difference a little piece of machinery can make :-)
that is fantastic - well done!!!!
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